Have you ever wondered if you are right or left brain dominant? It's been suggested that left brained people are more logical and analytical whereas right brained individuals may be more free-thinking and creative.
While we often use our logical left brains regularly at work and at chores, we can sometimes neglect our equally important right side. Current research shows that both hemispheres of our brain are highly interconnected and function together, so any right-brain activity encourages and contributes to overall development.
More and more, there's realization that right brain training, adding and enhancing activities such as art, music, and dance, can lead to better overall problem solving, logical reasoning, and creative thinking.
It's never too late to increase brain power! We can begin by 'thinking' about some creative ways to boost our right brain;
Embrace ART! Enroll in a workshop, visit art fairs and galleries, add art and color to your home, your clothing, your office.
Listen to music! Enjoy at home while doing chores, while on a walk, while driving. Find concerts and performances to attend.
Dance! Put a little skip in your step while walking, double up on movement when you have your music playing at home. How about singing along when you know the words?
Training your right brain can be fun. By adding new activities to your routine, the world can become an even more exciting place!